Какие клизмы бывают: Виды клизм, техника их постановки, показания к применению :: SYL.ru

Клизма для очищения кишечника: показания, побочные эффекты

Здоровый кишечник и его слаженная работа являются залогом здоровья целого организма. От работы этой системы зависит цвет лица, состояние кожи, самочувствие и настроение. Как и любая система, кишечник периодически дает сбой в работе и тогда требуется очищение организма альтернативными методами. Хорошо помогает клизма для очищения кишечника.

Очистительные клизмы для кишечника как профилактика запоров

Все что мы употребляем в пищу, через какое-то время из желудка попадает в кишечник. Часть питательных веществ всасывается в кровь, часть выходит наружу естественным путем, а ещё часть оседает на стенках кишечника. Как это получается? Внутренняя поверхность кишечника устлана мелкими ворсинками. Между ними могут застревать частички пищи.

Употребление алкоголя, жирной и жареной пищи, малоподвижный образ жизни, стрессы приводят к замедлению перистальтики кишечника. Со временем на стенках накапливается достаточное количество пищевых отходов. И если в ближайшее время они не выходят естественным путем, то происходит отвердение и образование каловых камней.

В некоторых случаях человек добровольно старается подавить желание сходить в туалет. Часто это происходит в гостях, в дороге, при посещении других общественных мест по некоторым психологическим причинам. Со временем наш кишечник перестаёт во время подавать нужный сигнал.

Положительный эффект от клизмы

Отсюда и начинаются проблемы, которые можно решить при помощи клизмы для очищения кишечника. В особо тяжелых случаях отложения на стенках толстого кишечника составляют несколько килограмм! Одним из методов очищения кишечника в  домашних условиях является клизма. Уже через несколько сеансов появятся заметные улучшения, а именно:

• нормализуется стул,
• улучшится настроение и общее самочувствие,
• исчезнет ощущение тяжести в животе,
• улучшится обмен веществ.

Показания к клизме

Существует ряд причин по которым очищение кишечника клизмой является необходимым и послужит профилактикой более серьезных заболеваний:

1. Регулярные запоры, при этом смена рациона не приносит облегчения.
2. Частые вздутия, метеоризм, тяжесть в животе.
3. Неприятный запах изо рта может свидетельствовать о загрязнении кишечника.
4. Низкая активность кишечника (в медицине атония).
5. Частые простуды.
6. Быстрая утомляемость, головные боли.
7. Предварительное очищение перед постановкой лечебной клизмы.
8. Отравление.
9. Перед некоторыми медицинскими обследованиями требуется очистка кишечника.
10. Очистительная клизма перед хирургической операцией либо накануне родов.

По типам применения клизмы бывают:

• слабительная,
• для похудения,
• для выведения шлаков и токсинов из организма.

Однако не следует забывать, что положительный результат обеспечен в случае соблюдения техники проведения процедуры. Частое применение клизмы, несоблюдение режима питания в период очищения не только не принесет пользы, а может нанести серьезный ущерб здоровью.

Рекомендуемая частота клизмы для профилактики загрязнения не чаще двух раз в месяц.

Прежде чем приступить к чистке, нужно внимательно изучить как правильно сделать клизму без вреда здоровью. Важно! Во время процедуры не должно быть каких-либо болевых ощущений. При малейшем их появлении процедуру нужно немедленно прекратить.

Клизма для очищения кишечника: подготовка

Перед процедурой достаточно придерживаться простых правил:

• за день два воздержаться от жареного, острого, жирного, в рационе должны преобладать овощи, фрукты, кисломолочные продукты,
• по возможности воздерживаться от употребления крахмалосодержащих и мучных изделий,
• пить воду в объёме 1,5- 2 литра в сутки,
• полностью воздержаться от спиртных напитков.

Клизма самостоятельно

Для проведения процедуры в домашних условиях понадобится вазелин, клеёнка, кружка Эсмарха или резиновая груша, в зависимости от объема вливаемого раствора. Груша применяется в основном для постановки клизм грудничку. Кружка Эсмарха представляет собой резервуар объёмом до двух литров со шлангом и краником на конце шланга для регулировки подачи воды. В комплекте с ней идут несколько наконечников. Для лучшего эффекта клизму делают с утра или поздно вечером. Последовательность такова: в ёмкость заливают заранее подготовленный нужный раствор и подвешивают её на высоту человеческого роста. Человек ложится на левый бок, плотно прижав колени к груди. Предварительно смазанный вазелином или кремом наконечник аккуратно вводится в анус на глубину 5-7 сантиметров. После чего открывается краник, и вода заполняет кишечник. Когда вся вода в кружке закончилась, нужно закрутить краник и аккуратно извлечь наконечник. Полежать 7-10 минут, ни в коем случае не расслабляя ягодицы. Затем пойти в туалет и опорожнить кишечник. В случае, если все сделано правильно, почувствуется легкость и пустота в животе. При большом количестве каловых масс жидкость может выливаться обратно во время процедуры. В таком случае следует опорожнить кишечник и повторить процедуру нужное количество раз. Можно при постановке клизмы находиться в коленно-локтевой позе, смысл от этого не изменится. Желательно дать организму полный отдых на два часа.

Разновидности составов

Кроме наполнения ёмкости обычной водой, существуют различные варианты с добавками, в зависимости от желаемой цели клизмы. Вот наиболее популярные:

• Кофейная клизма. Нужно взять три ложки молотого кофе, добавить 700 миллилитров кипятка и варить на водяной бане 10-15 минут. Затем остудить до температуры 30-35 градусов. Хорошо процедить во избежание попадания гущи внутрь кишечника и приступать к процедуре. Кофейная клизма хорошо помогает избавиться от накопившихся токсинов и других вредных веществ. Стимулирует работу внутренних органов. Хорошо помогает при заболеваниях печени, однако в этом случае лучше проконсультироваться с лечащим врачом.
• Содовая клизма. Взять 300 миллилитров кипячёной воды, добавить одну чайную ложку соды и поставить на слабый огонь. Довести до 40 градусов, снять. Оставить настаиваться на несколько часов. Введенную жидкость стараться удерживать подольше. Рекомендуемый курс до 7 дней. Польза такой клизмы немалая: выводятся паразиты из организма, устраняется повышенное газообразование, снижается вес.
• Свекольная клизма. Свекольный сок следует развести кипяченой водой в пропорции 1:1. Ввести состав в кишечник, дать впитаться в его стенки до 10 минут. Обладает сильнейшим слабительным средством, поэтому планировать её нужно так, чтобы не было необходимости выходить из дома, на выходной например.
• Солевая клизма. Для ее проведения потребуется растворить столовую ложку соли в литре кипяченой воды. Снимает отечность. Восстанавливается щелочной баланс, ускоряется работа кишечника.
• Травяные клизмы. Заварить нужную траву, настоять. Вливаемый объём должен быть около литра. Травы могут быть разные: ромашка, чистотел, шалфей, мята, тысячелистник. Используют для восстановления микрофлоры кишечника, отхождения газов, как успокаивающее средство.
• С марганцем. При поносе обладает очистительным свойством. Чтобы клизма с марганцовкой не нанесла ожогов, нужно внимательно отнестись к раствору. Сначала делается концентрированный состав, затем разбавляется с водой до слабого розового цвета.

Сифонная клизма для очищения кишечника. Проводить ее возможно только в стационаре под наблюдением врачей. Показанием для сифонной клизмы является непроходимость кишечника, когда слабительные клизмы и другие альтернативные методы не принесли результата. Суть ее заключается в многократном заполнении и опорожнении кишечника до появления чистой воды.

Клизма для грудничка

В семьях с грудничками рано или поздно всплывает тема запора. И молодая мама начинает беспокоиться: а как же правильно делать клизму малышу? В аптеках продаются специальные груши. Объём для месячного ребенка 25 мл, до полугода 25-50 мл, от 6 месяцев до года 120 мл.

Клизма для очищения кишечника грудничку ставится только в крайних мерах во избежание травмирования и раздражения слизистой кишечника.

Противопоказания

Несмотря на свой положительный вклад в здоровье, имеется ряд противопоказаний. Категорически запрещается делать ее, если у человека имеется:

• гипертония,
• геморрой в стадии обострения,
• хронические заболевания органов пищеварения,
• сердечная недостаточность,
• повышенная температура в период простудных заболеваний,
• не рекомендуется делать женщинам в период менструации.

Возможные побочные эффекты

Помимо помощи организму вред клизмы тоже есть. Клизмы для очищения кишечника от шлаков, для помощи худеющим в меру полезны, но злоупотреблять ими не стоит. При регулярном решении проблемы опорожнения методом клизм кишечник привыкает к этому и перестает работать самостоятельно. Далее слабая перистальтика, обезвоживание организма. Вместе с водой вымываются полезные микроэлементы. Нарушается естественная микрофлора кишечника, для ее восстановления потребуется длительное лечение. Профилактические мероприятия с клизмой хороши раз в полугодие, а если все равно беспокоят запоры, вздутия, тяжесть, то лучше не играть со здоровьем и проконсультироваться с врачом.

Видео

Как правильно сделать первую клизму. Пошаговая видеоинструкция.

Загрузка… 90000 Coffee Enema: Benefits, Risks, and More 90001 90002 A coffee enema is a type of colon cleanse used in alternative medicine. During the procedure, a mixture of brewed, caffeinated coffee and water is inserted into the colon through the rectum. 90003 90002 Coffee enemas may have originated from German physicians searching for a cancer treatment in the early 1900s. But it was the Gerson therapy that helped put the procedure on the map. 90003 90002 Max Gerson was a German-American doctor who believed you could detox the body and give it the nutrients it needs to heal itself using an organic plant-based diet, raw juices, and coffee enemas.His rigorous program became known as the Gerson therapy. 90003 90002 Coffee enemas are thought to stimulate bile flow and the production of glutathione, a detoxifying antioxidant. Sounds promising, right? However, do not run to the drugstore for an enema bag just yet. There are some things you should know before trying a coffee enema. 90003 90010 It may help: 90011 90012 90013 relieve constipation 90014 90013 boost immunity 90014 90013 increase energy 90014 90019 90002 For many people, the immediate benefit of a coffee enema is having multiple bowel movements that help purge the colon.If you’re experiencing constipation, a coffee enema may bring relief. 90003 90002 Coffee enema supporters claim the procedure provides these additional benefits: 90003 90012 90013 boosts immunity 90014 90013 increase energy 90014 90013 stops yeast overgrowth 90014 90013 treats autoimmune diseases 90014 90013 removes parasites from the digestive tract 90014 90013 removes heavy metals from the body 90014 90013 treats depression 90014 90013 treats cancer 90014 90019 90002 There’s no scientific evidence that proves or disproves that coffee enemas are helpful to treat any medical condition.Evidence for or against the use of coffee enemas is mostly anecdotal. In mainstream medicine, colon cleansing is considered unnecessary because your body’s digestive system is capable of getting rid of waste, toxins, and bacteria on its own. 90003 90002 The theory that colon waste is toxic to your body is known as autointoxication. According to a 2014 article published in The Journal of Lancaster General Hospital, there is not any evidence to support this theory. 90003 90002 90047 Check out: The master cleanse diet (lemon detox diet) »90048 90003 90002 There are not any official medical guidelines about who should get a coffee enema.90003 90002 According to an article by alternative medicine physician Linda L. Isaacs, M.D., people are continually exposed to toxic chemicals and pollutants in food, air, and water. As a result, she believes that anyone may benefit from coffee enemas as a way to «help stimulate the liver to rid the body of these waste materials and pollutants.» 90003 90002 Coffee enemas may be used as an alternative to stimulant laxatives to cleanse the bowel for a video capsule endoscopy. A 2014 study published in Clinical Nutrition Research concluded that coffee enemas are a possible way to prep the bowel without negative side effects.However, more study is needed before coffee enemas are routinely recommended for bowel prep. 90003 90010 Risks 90011 90058 90013 This process may be harmful. 90014 90013 Three deaths potentially related to coffee enemas have been recorded in medical literature. 90014 90013 Coffee enemas may cause serious side effects, such as rectal burns. 90014 90065 90002 There’s some evidence to suggest that coffee enemas may be harmful. According to the National Cancer Institute, three deaths reported in literature appear to be related to coffee enemas.One may have occurred due to bacterial infection, although this could not be confirmed. Two other deaths occurred due to electrolyte imbalance. 90003 90002 According to a Letter to the Editor published in the American Journal of Gastroenterology, a coffee enema caused proctocolitis (inflammation of the colon and rectum) in a Korean woman. The letter’s authors concluded that coffee enemas are risky and should be reconsidered as an alternative treatment. 90003 90002 Coffee enemas may be a problem if you’re sensitive to caffeine or if you take medications that interact with caffeine.90003 90002 Colon cleansing may also cause: 90003 90012 90013 rectal burns 90014 90013 nausea 90014 90013 vomiting 90014 90013 cramping 90014 90013 bloating 90014 90013 dehydration 90014 90013 bowel perforation 90014 90013 infection caused by improperly sterilized equipment 90014 90019 90002 A coffee enema may be performed at home or, for a hefty price tag, in some holistic health clinics. There are not any official guidelines on how to perform a coffee enema. 90003 90002 If you choose to get a coffee enema, you may feel cramping, pressure, and fullness during the procedure.You may also feel shaky or experience heart palpitations as a side effect of the caffeine. You should drink plenty of water afterward to help prevent dehydration. 90003 90002 Mainstream medicine does not advocate the use of coffee enemas. Many people claim coffee enemas improve their health and well-being without negative side effects. Because statistics about coffee enemas are hard to come by, it’s difficult to determine if most people have had a positive or negative experience. 90003 90002 What is known for sure, is that coffee enemas are potentially dangerous.The decision to have a coffee enema or not is a personal choice best made between you and your doctor. 90003 90002 If you choose to have a coffee enema and experience any serious side effects, get emergency medical help. Serious side effects include severe pain, persistent nausea, vomiting, and diarrhea, and rectal bleeding, 90003 90002 90047 Keep reading: Colon cleanse: What you need to know »90048 90003.90000 Everything You Need to Know 90001 90002 Enemas are rectal injections of fluid intended to cleanse or stimulate the emptying of your bowel. 90003 90002 They have been used for hundreds of years to treat chronic constipation and prepare people for certain medical tests and surgeries (1). 90003 90002 Enemas can be administered by a medical professional or self-administered at home. 90003 90002 This article reviews different types of enemas, as well as their potential benefits and health concerns.90003 90002 Constipation is a condition in which the natural movement of your stool slows down, making them hard, dry, and difficult to excrete. For many people, this can be a chronic problem that requires an intervention like an enema — or a laxative inserted rectally. 90003 90002 Enemas may also be prescribed to flush out your colon before certain diagnostic tests or surgeries. Your bowel needs to be empty before these procedures to reduce infection risk and prevent stool from getting in the way.90003 90002 According to some enema advocates, when waste builds up in your colon over time, it leads to ailments like depression, fatigue, headaches, allergies, and irritability, and using enemas can provide relief. 90003 90002 While it’s true that many people with chronic constipation experience depression and other psychological symptoms, evidence is lacking to suggest that waste buildup directly leads to the other aforementioned effects (2, 3). 90003 90002 There are two main types of enemas — cleansing and retention.90003 90020 Cleansing enemas 90021 90002 Cleansing enemas are water-based and meant to be held in the rectum for a short time to flush your colon. Once injected, they’re retained for a few minutes until your body rids itself of the fluid, along with loose matter and impacted stool in your bowel. 90003 90002 Some of the most common cleansing enemas include (3, 4): 90003 90026 90027 90028 Water or saline. 90029 The least irritating of all options, water or saline — salt water that mimics your body’s sodium concentration — are used primarily for their ability to expand the colon and mechanically promote defecation.90030 90027 90028 Epsom salt. 90029 This is similar to a water or saline enema, but magnesium-rich Epsom salt is said to be more effective at relaxing bowel muscles and relieving constipation. 90030 90027 90028 Sodium phosphate. 90029 This is a common over-the-counter enema that works by irritating your rectum, causing it to expand and release waste. 90030 90027 90028 Lemon juice. 90029 Lemon juice mixed with warm, filtered water is said to balance the pH of your body while cleansing your colon.90030 90027 90028 Apple cider vinegar. 90029 Advocates say that mixing apple cider vinegar with warm, filtered water can quickly clear the bowel and may have other antiviral healing effects on your digestive system. 90030 90027 90028 Soap suds. 90029 Adding castile soap, or another mild soap with minimal additives, to water mildly irritates the bowel, which encourages the rapid excretion of stool. 90030 90051 90020 Retention enemas 90021 90002 Retention enemas are designed to be held in your bowel for an extended period — usually a minimum of 15 minutes — before being released.Retention enemas may be water- or oil-based, which softens the stool and makes it easier for your body to expel. 90003 90002 Some of the most common retention enemas include (5, 6, 7): 90003 90026 90027 90028 Coffee. 90029 Coffee enemas are a mixture of brewed, caffeinated coffee and water thought to promote bile removal from the colon. They were popularized by Max Gerson, a physician who used them to help treat people with cancer. 90030 90027 90028 Mineral oil. 90029 This type of enema works primarily by lubricating waste inside of your colon, sealing it with water, and promoting its removal.90030 90027 90028 Probiotic. 90029 Mixing probiotics with water may cleanse your bowel while helping colonize your good gut bacteria. 90070 Lactobacillus reuteri 90071 enemas have been shown to reduce inflammation in children with ulcerative colitis. 90030 90027 90028 Herbal. 90029 Some people use herbs like garlic, catnip tea, or red raspberry leaf mixed with water to make herbal enemas with purported nutritional, infection-fighting, and anti-inflammatory benefits. 90030 90051 90078 90028 Summary 90029 Enemas are rectal injections of fluid that are intended to cleanse your bowel or treat chronic constipation.The two main types — cleansing and retention enemas — come in a variety of solutions and can be injected at home. 90081 90002 Enemas can treat constipation and clear out your bowel. However, many people choose to use enemas for other purported health benefits (8, 9). 90003 90002 Some advocates claim that enemas can support weight loss, remove toxins and heavy metals from your body, and improve your skin, immunity, blood pressure, and energy levels. 90003 90002 Still, evidence is limited to suggest that enemas are effective for these purposes or that they benefit everyone who uses them.Most evidence in support of their effectiveness is anecdotal, despite their widespread use in modern medicine (10). 90003 90002 Enemas appear to be most effective when used to relieve chronic constipation in a medical setting, though they come with many risks, especially when self-administered at home (11, 12). 90003 90078 90028 Summary 90029 Enemas can be effective in cleansing the bowel and treating chronic constipation, but most evidence in their favor is anecdotal rather than science based.90081 90002 Though enemas can clean out your bowel, you should consider their risks and take certain precautions before using one. 90003 90020 May interrupt your body’s natural balances 90021 90002 Enemas may disturb your gut bacteria and throw off your body’s electrolyte balance. 90003 90002 Research shows that enemas used in preparation for medical procedures significantly disrupt gut bacteria, though the effect appears to be temporary. However, enemas that are split and administered in two doses seem to have fewer effects on the microbiome (13, 14).90003 90002 Electrolyte disturbances have been observed with various types of enemas, such as large-volume soap suds enemas and those containing minerals. 90003 90002 For instance, there have been reports of Epsom salt enemas causing death from magnesium overdose. In another case, an older man died from severe electrolyte disruption caused by taking two sodium phosphate enemas (3, 15, 16). 90003 90002 Other reports note that the overuse of enemas to flush out the colon may lead to severe dehydration, which can be fatal (17).90003 90020 Enema solutions can harm your bowel 90021 90002 Lemon juice, apple cider vinegar, and coffee enemas are highly acidic, and scientific evidence to suggest their effectiveness or safety is lacking. 90003 90002 What’s more, the evidence shows that their acidity and makeup can harm your bowel and lead to rectal burns, inflammation, infections, and even death (1). 90003 90002 Similarly, there are reports of children being given acidic hydrogen peroxide enemas, which resulted in an inflamed colon, bloody diarrhea, vomiting, and long-term complications (18).90003 90002 Furthermore, in some people, herbal enemas have caused internal bleeding that required a blood transfusion and removal of the colon (1). 90003 90020 Dirty or improperly used tools can cause infection and damage 90021 90002 If you self-administer an enema at home, it’s critical to make sure that the tools you use are sterile, meaning they’re free of harmful germs. The use of dirty tools increases your risk of contracting a potentially dangerous infection. 90003 90002 Improper tool use may also cause physical damage to your rectum, anus, or colon.Studies indicate that perforation of the bowel is not a rare complication of frequent enema use that could put your internal organs at risk of infection (3, 12, 19). 90003 90002 Sterile enema injection kits, which usually include a bucket, tubing, solution, and sometimes a bulb, can be found online or at many local drug stores. They come with directions for cleaning and safe use. 90003 90078 90028 Summary 90029 Though enemas can be safe and effective, they come with many risks, especially when administered at home.Improperly used enemas can cause potentially life-threatening physical and chemical damage to your rectum or colon. 90081 90002 If you’re mainly considering an enema to stimulate and clean out your digestive system, there may be other, less invasive options. 90003 90002 Some potential alternatives to enemas, which can promote waste excretion and bowel regularity, include (20, 21, 22, 23): 90003 90026 90027 drinking caffeinated coffee, which is known to stimulate defecation 90030 90027 staying well hydrated with water 90030 90027 getting regular exercise like walking, running, biking, or aerobics 90030 90027 trying an over-the-counter oral laxative like magnesium 90030 90027 increasing your fiber intake by eating whole plant foods like fruits, vegetables, whole grains, nuts, and seeds.90030 90051 90002 If you have severe constipation or other medical issues, speak to your medical provider to determine whether an enema would be a safe and appropriate treatment. 90003 90078 90028 Summary 90029 Less risky alternatives to enemas that can help stimulate bowel movements include staying hydrated, getting regular exercise, and following a healthy, high-fiber diet. 90081 90002 Enemas are used to relieve constipation and cleanse the colon. Water- or oil-based solutions are injected into the bowel through your rectum to expel impacted waste.90003 90002 Mild enemas like water or saline carry the least risk, but you should consult your healthcare provider before using one at home. Furthermore, ensuring the proper use of sterile injection tools is very important for safety. 90003 90002 Many people swear by enemas to promote regularity and prevent constipation, but evidence of their effectiveness is limited. 90003 90002 Other, less risky alternatives may be a better option in most cases. 90003.90000 Do Enemas Hurt? What to Expect, How to Minimize Pain, and More 90001 90002 An enema should not cause pain. But if you’re performing an enema for the first time, you may experience some minor discomfort. This is typically a result of your body getting used to the sensation and not the enema itself. 90003 90002 Severe pain may be a sign of an underlying problem. If you begin to experience pain, stop what you’re doing and call your doctor or other healthcare provider. 90003 90002 Read on to learn more about how it feels, how to minimize discomfort, and more.90003 90002 An enema can be uncomfortable. Inserting a lubricated tube into your rectum and filling your colon with fluid is not the most natural act, but it should not be painful. 90003 90002 You may feel «heavy» in your abdomen and lower gastrointestinal (GI) tract. That’s the result of the influx of fluid. 90003 90002 You may also experience mild muscle contractions or spasms. This is a sign the enema is working. It’s telling the muscles of your GI tract to push what was impacted stool out of your body.90003 90002 Enemas can be used for several situations or conditions. These include: 90003 90002 90017 Constipation. 90018 If you’ve tried other constipation remedies unsuccessfully, your healthcare provider may suggest an at-home enema. The flow of fluid through your lower colon may stimulate the muscles to move the impacted stool. 90003 90002 90017 Pre-procedure cleanse. 90018 Your healthcare provider may ask you to do an enema in the days or hours before a procedure like a colonoscopy.This helps ensure that they’ll have an unobstructed view of your colon and tissues. It will make spotting polyps easier. 90003 90002 90017 Detoxification. 90018 Some people promote enemas as a way to cleanse your colon of impurities, bacteria, and buildup that may make you sick. However, there is not any scientific evidence to support the use of enemas for this reason. Your colon and other GI tract structures efficiently clean themselves — that’s why you produce waste. 90003 90002 Two primary types of enemas exist: cleansing and barium.90003 90030 Cleansing enema 90031 90002 These water-based enemas use other ingredients to help move impacted bowels along more quickly. They are used to treat constipation and are available over the counter. Fleet is a popular brand of these types of enemas. 90003 90002 A typical solution may include: 90003 90036 90037 sodium and phosphate 90038 90037 mineral oil 90038 90037 bisacodyl 90038 90043 90002 Your doctor or other healthcare provider can tell you which formulation to use based on your needs.90003 90030 Barium enema 90031 90002 Unlike cleansing enemas, barium enemas are typically performed by your doctor or radiologist for imaging studies. 90003 90002 Your provider will insert a metallic liquid solution (barium sulfate mixed in water) into your rectum. After the barium has had time to sit inside and coat your distal colon, your doctor will perform a series of X-rays. 90003 90002 The metal shows up as bright contrast on the X-ray images. This gives your provider a better view of what’s happening inside your body.90003 90054 90017 Coffee enemas 90018 Although coffee enemas have gained popularity as a way to rid your body of impurities, there is not any research to support these «detoxifying» claims. Your body is designed to naturally clean itself, and unless you’re ill, it should be fully capable of that. 90057 90002 A cleansing enema can be done as a do-it-yourself procedure. You can purchase everything you need for an enema over the counter (OTC) in a drugstore or pharmacy. 90003 90002 A colonic is also known as colonic hydrotherapy or colon irrigation.It’s a medical procedure that is typically performed by a healthcare professional, a colonic hygienist. They use specialized equipment to irrigate your colon. 90003 90002 A cleansing enema is intended to reach only your lower colon, usually just to the point of constipated stool near the rectum. A colonic may be able to affect more of the colon, as a colon irrigation typically uses a much higher volume of water than a cleansing enema. 90003 90002 You should always follow the directions provided with your enema kit.Ask your healthcare provider for clarification if you’re unsure. 90003 90002 Every kit is different. General guidelines suggest: 90003 90068 90037 Fill the enema bag with the solution you choose to use or the mix provided in the kit. Hang it on a towel rack, shelf, or cabinet above you. 90038 90037 Heavily lubricate the enema tubs. Larger amounts of lubricant will make inserting the tube into your rectum more comfortable and easier. 90038 90037 Place a towel on your bathroom floor. Lie on your side on the towel, and pull your knees under your abdomen and chest.90038 90037 Gently insert the lubricated tube up to 4 inches into your rectum. 90038 90037 Once the tube is secure, gently squeeze the contents of the enema bag or allow it to flow into your body with gravity’s help. 90038 90037 When the bag is empty, slowly remove the tube. Dispose of the tube and bag in a trash can. 90038 90081 90002 You may be able to minimize discomfort by keeping the following tips in mind: 90003 90002 90017 Relax. 90018 It’s normal to be nervous if you’re doing an enema for the first time, but nervousness may make your rectum muscles tighter.Try listening to calming music, practicing deep breathing, or first soaking in a hot bath to ease your muscles and your mind. 90087 90003 90002 90017 Breathe deeply. 90018 As you’re inserting the tube, inhale for a count of 10. Focus on your breath. Exhale for a slow count of 10 after the tube is in place. While the fluid is going into your rectum, you may keep practicing these breathing beats to keep you distracted and focused. 90087 90003 90002 90017 Bear down. 90018 If you have difficulty inserting the tube, bear down, as if you were trying to pass a bowel movement.This may relax the muscles and allow the tube to slide further into your rectum. 90003 90002 Discomfort may happen. Pain should not. Pain may be the result of hemorrhoids or tears in the rectal lining. 90003 90002 If you experience pain when inserting the enema tube or pushing the fluid into your colon, stop the enema immediately and call your healthcare provider or local medical services. 90003 90002 If you know that you have hemorrhoids, tears, or other sores, wait for them to heal before administering an enema.90003 90002 Once the bag is emptied and the tube is removed, continue lying on your side until you feel the need to use the restroom. This typically takes a few minutes, but you should carefully get up and go to the toilet as soon as you feel the urge. 90003 90002 In some cases, your healthcare provider may instruct you to perform a retention enema. This requires you to hold the fluid for 30 minutes or more. This may help increase the odds of success. 90003 90002 If you do not have specific instructions, move to a toilet the moment you feel the need to relieve yourself.Stay near the bathroom for the next few hours. You may find yourself needing to use the restroom several times. 90003 90002 You may also want to hold off on lifting heavy objects for several hours. The increased pressure on your GI tract could cause accidents. 90003 90002 If you do not pass an impacted stool within the next few hours, or if you start to have significant related symptoms, contact your provider. 90003 90002 You should be able to return to normal activity within 24 hours. 90003 90002 Although they may be uncomfortable, enemas are generally safe.You should always follow the instructions included with your kit or as told to you by your healthcare provider. 90003 90002 Enemas are generally one-time tools to help ease constipation or clear out your colon for a test or procedure. They should not be performed regularly. 90003 90002 If you’re frequently constipated, do not rely on enemas to ease the situation. Instead, talk with your healthcare provider to diagnose and treat the underlying cause. 90003.90000 What is an enema and how do I use one? 90001 90002 If you buy something through a link on this page, we may earn a small commission. How this works. 90003 90002 An enema involves inserting liquid or gas into the rectum, which is the lower part of the large intestine. The aim is to empty the bowels, allow for an examination, or administer medication. 90003 90002 An enema can be effective in treating certain medical conditions, but regular enema use can cause serious health problems. 90003 90002 Because of the risks involved, a person should only use an enema for medical reasons.90003 90002 In this article, we find out more about enemas and how to use them safely. 90003 90002 A medical professional may give an enema, or a person can use one at home. 90003 90002 Many pharmacies sell enema kits, and these are also available online. Choose one that a healthcare provider has recommended. 90003 90002 A kit usually includes a bag or another type of container attached to a tube or nozzle. This container holds a liquid, which may contain an oil or laxative. 90003 90002 Anyone with sufficient flexibility in their arms and shoulders to reach behind them should be able to use an enema at home.90003 90002 There are some risks when using an enema: 90003 90022 90023 90024 Using too much liquid 90025: In this case, the body may hold some liquid in and release it without warning. 90026 90023 90024 Stretching the bowel 90025: This increases the chance of perforation, which is a risk when the lining of the colon is torn. It can cause the colon’s contents to leak into the body. 90026 90023 90024 Using liquid that is too hot or cold 90025: This can cause discomfort or pain. The liquid in an enema should be at room temperature.90026 90035 90002 Use the recommended amount of room temperature liquid, and do not use an enema too frequently. 90003 90038 Things to remember 90039 90002 Each enema kit is slightly different and should come with clear instructions. Reading these instructions carefully can help make sure enema use is safe and effective. 90003 90002 Make sure to plan enough time for the enema to work and to take a rest afterward, if needed. Doctors generally recommend having access to a bathroom for 1 hour after using an enema.90003 90002 An enema can be uncomfortable, but it should not be painful. If there is a pain, stop and seek medical advice. Using petroleum jelly can ease discomfort during insertion. 90003 90038 Enema instructions 90039 90002 Instructions for every enema kit are different, but most follow these general steps: 90003 90050 90023 Choose a quiet place with space to lie down, ideally a bathroom, and have towels, a timer, and the enema kit ready . 90026 90023 Remove all clothing from the lower half of the body.90026 90023 Wash the hands with soap and hot water and dry them thoroughly. 90026 90023 Lay a towel on the floor and lie on the left side of the body if right-handed or on the right side of the body if left-handed. 90026 90023 Bend the knee of the topmost leg, and place a rolled towel underneath the knee to support it. 90026 90023 Remove the cap from the nozzle of the enema. 90026 90023 Gently insert the tip of the nozzle into the anus, and continue inserting it 10 centimeters (3-4 inches) into the rectum.90026 90023 Slowly squeeze the liquid from the container until it is empty, then gently remove the nozzle from the rectum. 90026 90023 Wait for the enema to take effect. This can take anywhere from 2 minutes to 1 hour, and the kit’s instructions should give a more specific estimate. 90026 90023 Go to the toilet as usual to empty the bowels. 90026 90071 90002 An enema is an invasive procedure, and a person should only use one for medical reasons. Buy an enema kit from a reputable pharmacy — avoid homemade kits.90003 90002 Using an enema as a regular treatment for constipation can cause health problems. The body can become reliant on enemas to pass stool, and the muscles in the gut may weaken over time. It may become difficult to pass stool naturally, and in some cases, enema overuse could cause incontinence. 90003 90002 Frequent constipation can indicate a medical condition. If a person has concerns about constipation, a doctor can advise about possible causes and recommend diet and lifestyle changes.90003 90002 Anyone with a compromised immune system — because of a disease such as leukemia, for example — should not use an enema, because of the risk that bacteria may enter the body. A person with a weakened immune system may not be fully able to fight an infection. 90003 90002 Anyone with rectal prolapse, in which the very end of the lower intestine comes out of the body, should avoid using an enema. If a person has hemorrhoids, they should take extra care to avoid further discomfort. 90003 90002 If a person has had a bowel obstruction or colon surgery, they have an increased risk of bowel perforation and should avoid using an enema.90003 90002 The use of an enema before giving birth is no longer the standard recommendation. The procedure is invasive and does not benefit a woman in labor. 90003 90002 Enemas can help treat some medical conditions. They can also prepare a person for certain medical procedures. 90003 90002 There is no scientific evidence that an enema benefits general health, and using an enema to detox can be harmful. Inserting substances such as coffee or oil into the body can also introduce harmful bacteria.90003 90002 Some common uses of an enema include: 90003 90038 Preparation for surgery 90039 90002 It is usually necessary to have an empty bowel before surgery on the rectum, colon, or gut. A person may need to use an enema at home before surgery, or a medical professional may give an enema in the hospital. 90003 90038 Colonoscopy 90039 90002 A colonoscopy is the use of a small camera to check the health of the rectum or bowel. The bowel will need to be empty before this procedure. 90003 90002 A person may need to limit their diet for a few days before the procedure.The doctor may also prescribe an enema to ensure that the bowel is empty. 90003 90038 Cancer screening 90039 90002 A barium enema can help check for bowel or colon cancer. One enema empties the bowel, and another puts liquid barium into the rectum. This shows up on an X-ray to give clear images of the bowels. After the procedure, the barium passes from the body in a bowel movement. 90003 90038 Constipation 90039 90002 An enema can help treat severe constipation. 90003 90002 There are two main types of enema for constipation.The first lubricates the bowels to help stool pass quickly. The second is a retention enema, which stays in the body for longer. A retention enema is usually oil-based, and it soaks the stool to ease its passage from the body. 90003 90002 Regular use of enemas to treat constipation can cause health problems. A more lasting way to resolve constipation is with diet and lifestyle changes. Drinking enough water and including plenty of fiber in the diet can keep bowel movements healthy and regular. 90003 90038 Medication 90039 90002 People can administer medication using an enema.This can especially help with treating health problems affecting the colon, such as inflammatory bowel disease. 90003 90002 In some cases, an enema can deliver other types of medication. This is because the network of blood vessels in the rectum can transport medicine quickly to other parts of the body. 90003 90002 An enema can help treat certain health issues and they are a necessary step for some medical procedures. However, regular use can cause long-term problems, and a person should always follow professional advice when using an enema.90003 90002 The bowel is delicate, and a person should take care when using an enema. Bacteria can upset the balance of the gut and cause infection, and it is possible to injure the rectum. Follow the instructions carefully, and make sure to be gentle. 90003.